What this package is best for:

1. A clear decision or dilemma
Examples:
  • choosing between two job opportunities
  • deciding whether to stay or leave a role
  • preparing for a difficult conversation
  • clarifying priorities during a transition
In these sessions, you slow down, hear yourself clearly, and make a grounded decision you can stand behind.

2. A short-term leadership or workplace challenge
Examples:
  • stepping into a new responsibility
  • navigating a tough work relationship
  • setting a healthier boundary
  • increasing confidence in a specific situation
Four sessions give you enough structure — focus, action, and reflection — to make real progress quickly.

3. A behavior or habit you want to shift
Examples:
  • speaking up in meetings
  • reducing overthinking
  • practicing boundaries
  • starting or sustaining a meaningful habit
You build awareness, experiment with a simple practice, and integrate what works.

4. Gaining clarity during a transition
Examples:
  • starting a new job
  • moving into a new role
  • returning to work after a break
  • preparing for an interview or evaluation
You get enough space and support to orient, rebuild confidence, and create a plan you trust.

5. Trying coaching for the first time
Many clients simply want to:
  • see whether coaching is right for them
  • understand how the process feels
  • get clarity before a longer commitment
Four sessions offer a gentle, low-pressure way to begin.

What you can expect to achieve in 4 sessions:

1. Increased self-awareness
Examples:
  • what’s happening beneath the surface
  • what supports you
  • what gets in your way
  • how you’re part of the situation you’re trying to change
Awareness itself creates movement.

2. Clarity around a specific issue
Examples:
  • a clearer sense of direction
  • more confidence about your next steps
  • less mental noise
  • more connection to what you actually want.

3. One or two meaningful shifts in behavior or mindset
These shifts may be small but powerful, like:
  • having a conversation you’ve been avoiding
  • choosing a boundary
  • naming your needs
  • trying a new approach at work
  • interrupting an old automatic pattern.

4. A grounded plan or next step
In the final session, you will consolidate:
  • what you learned
  • what shifted
  • what choices feel right
  • what you want to do next.

5. A clear sense of whether deeper work is needed
Some people complete exactly what they came for.
Others realize that a deeper 12-session container would support long-term change.
Either outcome is success.

Book a Discovery Call

Book a call to see if this package is right for you
New clients receive 30% off
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