What this package is best for:

1. Moving through a major work or life transition over several months
Examples:
  • stepping into a bigger role
  • changing careers or launching a business
  • relocating and starting fresh
  • navigating divorce or family shifts
  • redefining success or preparing for a new life chapter
A longer coaching container supports you as new emotions, insights, and decisions arise along the way.

2. Adapting to a new role and navigating ongoing challenges
Examples of ongoing challenges that benefit from continued support:
  • your first months as a people manager
  • leading former peers or a newly inherited team
  • working with a new executive or organizational culture
  • handling recurring conflicts or boundary challenges
  • showing up with more clarity, calm, and intention in difficult situations
As you face real-life situations each week, coaching helps you integrate what you’re learning and adjust in real time.

3. Integrating new habits and new ways of showing up across your life
Examples of the integration work people often need time for:
  • building sustainable routines
  • strengthening boundaries and presence
  • improving communication at work and home
  • applying insights from therapy or personal growth
  • aligning actions with values across life domains
Integration takes repetition and support — this package gives you the space for both.

4. Unlearning old ways of thinking or behaving that no longer serve you
Examples:
  • overworking or overcommitting
  • self-doubt or harsh inner criticism
  • avoidance or emotional reactivity
  • repeating conflict patterns
  • staying small or silent
These deeper patterns take time to shift. Twelve sessions create space for real transformation.

5. Becoming a more grounded, confident, and authentic version of yourself
Examples:
  • trusting your voice and decisions
  • staying centered under stress
  • expressing needs and boundaries clearly
  • feeling more “yourself” in relationships
  • leading with steadiness and intention
With time, these shifts become embodied — not just insights but real changes in how you live.

What you can expect to achieve in 12 sessions:

1. A stronger foundation for navigating major change
Examples:
  • understanding what your transition truly requires from you
  • making sense of new expectations or new realities
  • seeing the bigger picture instead of reacting to every pressure
  • feeling less overwhelmed and more steady
  • identifying what needs to change first (and what can wait)
You may develop a clearer sense of where you are, what’s shifting, and what needs your attention.

2. Clarity about who you are becoming in this next chapter
Examples:
  • discovering what you want your leadership or professional identity to look like
  • letting go of old roles or expectations that no longer fit
  • redefining success on your own terms
  • noticing what energizes you vs. what drains you
  • making decisions that feel aligned instead of forced
You can gain deeper insight into your evolving identity, values, and direction.

3. The behavioral and mindset shifts needed for your transition
Examples:
  • showing up with more confidence and intention
  • approaching challenges or conflict in a steadier way
  • practicing clearer communication and boundaries
  • shifting from reactive habits to more grounded choices
  • building new routines that support your goals
This is where new ways of acting begin to take shape and take root.

4. Integration of new patterns into your daily life
Examples:
  • handling stressful moments differently
  • applying insights consistently across situations
  • noticing old patterns earlier and choosing new responses
  • feeling more like the person you’re trying to become
  • maintaining progress even between sessions
Over time, the work becomes internalized — not just understood.

5. A sense of real movement in your whole system
Examples:
  • improved relationships at work and home
  • more space, ease, and emotional capacity
  • clearer boundaries and healthier pacing
  • stronger decision-making grounded in your values
  • a more confident and authentic presence
You may begin to feel the changes ripple into all areas of your life.

Book a Discovery Call

Book a call to see if this package is right for you
New clients receive 30% off
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